Trauma Based
Psychotherapy
Life can send some tough, unexpected situations at us that often make us feel out of control.
I have dedicated my career to learning and working to understand how adverse experiences can impact us at all stages of life.
As a Clinical Trauma Specialist, I l look forward to working together
Trauma Based Psychotherapy for adults, adolescents and children
Individual
Psychotherapy
Are you an adult seeking therapy for the first time? Or perhaps it may be time to check in with therapy again and to restart sessions. Lets work together and see how we can best support your mental health moving foward.
Child and Adolescent Psychotherapy
The young ones in our life are learning how to navigate different situations in life for the first time, and it can bring mixed thoughts and feelings.
I work with children and teens to process the tough stuff. We work together to proactively start building the skills they need to help them be as mentally healthy as possible as they move forward through life.
Education and Prevention
It would be nice if your kiddos came with a handbook on how to handle the tough stuff wouldn't it?
Let's work together on how to handle the tough behaviors, setting boundaries and how to keep your kids safe.
Frontline
Stress
Sometimes, the job that we love turns into a daily challenge.
Working in an environment where we constantly support others often translates into decreased mental health for ourselves. Lets work together to make sure that you take care of yourself so that you are able to care for others.
My Approach
I have found that life can be messy, and there was no handbook designed to tell you how to handle each situation that is thrown at you.
It would be great if taking care of our mental health came with a handbook to tell us exactly what to do--if only! While we can't control the things that happen around us, or to us, we can start to control how we respond.
Dr. Gina at Solid Roots, LLC utilizes your strength as an individual and your drive to live fully. You are strong and resilient. Dig in. You got this-and I am here to help.
About me
Voted Nashville's Best Mental Health Professional 2022
-Nashville Fit Magazine
Saginaw Valley State University
BSW-Bachelor of Social Work
Wayne State University
MSW-Masters in Clinical Social Work (Focus in Family Systems)
University of Southern California
DSW-Doctorate in Social Work
(Capstone: Trauma Informed Programming)
Certified Clinical Trauma Specialist
Certified First Responder Counselor
Here's Your Permission...To Give Yourself Permission... To Focus On Yourself.
1.
Trauma and Post Traumatic Stress Disorder
2.
Anxiety
3.
4.
5.
Depression
Behavior Management
Stress
"When the roots are deep, there is no reason to fear the wind"
-African Proverb
